Here are a few books you may find helpful according to the challenges you and your family are facing. 

Helpful Books and links to Amazon*


ADHD:  "Taking Charge of ADHD: The Complete, Authoritative Guide for Parents" -Russell Barkley

Anxiety/Depression:  "Parenting Your Anxious Child with Mindfulness and Acceptance"-Christopher McCurry; "Get Out of Your Mind and Into Your Life"-Steven Hayes;  "The Confidence Gap" - Russ Harris

For teens: "Get Out of Your Mind and Into Your Life for Teens" -Joseph Ciarrochi, et al

Bipolar Disorder:  Adults: "An Unquiet Mind: A Memoir of Moods and Madness" -Kay Redfield Jamison


Interpersonal Relationships/Social Skills: "Social Intelligence" -Daniel Goleman; Social Skills: "How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships" -Leil Lowndes; For Children: The works of Michelle Garcia Winner (

Introvertism: "Quiet: The Power of Introverts In a World That Can't Stop Talking" -Susan Cain


Marriage/Couples:  "Getting the Love you Want: A Guide for Couples" -Harville Hendrix;  "Too Good to Leave, Too Bad to Stay: A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship" -Mira Kirshenbuam;  For Christian Couples: "The Love Dare" -Stephen and Alan Kendrick

Mindfulness: "The Power of Now" Eckhart Tolle


​​Oppositional Defiant Disorder/Conduct Problems (Child):  "SOS Help for Parents" -Lynn Clark;  "The Explosive Child" -Ross Greene


Parenting:  "1-2-3 Magic: Effective Discipline for Children 2-12" -Thomas Phelan;  "Raising an Emotionally Intelligent Child: The Heart of Parenting" -John Gottman;  "The Magic Years" -Selma Fraiberg    ​Sexuality: "Everything you Never Wanted Your Kids to Know about Sex (but were afraid they'd ask)" -Justin Richardson, Mark Schuster

Performance/Thriving in Life: "Peak Performance" -Brad Stulberg and Steve Magness; "The Practice of Groundedness" -Brad Stulberg

Sleep:  For your child: "Healthy Sleep Habits, Happy Child" -Marc Weissbluth

Understanding Trauma:  "The Unthinkable: Who Survives When Disaster Strikes and Why" -Amanda Ripley

Understanding Your Teen:  "Get Out of My Life! but first could you drive me and Cheryl to the mall?" -Anthony Wolf;  "The Price of Privilege" -Madeline Levine

From Dr. Magat (Amazon Kindle Books): "It IS a Wonderful Life (At Least My Psychiatrist Tells Me)"-Ronald Magat MD

*As an Amazon associate, I earn a small percentage from qualifying purchases.