Sports and Performance
I provide services to achieve optimal athletic performance. My theoretic orientation is based primarily on ACT (Acceptance Committment Therapy) as the foundation to tailor a unique approach guided by an individual’s life experiences, personality traits, and clarified values and goals.
Specific training will teach skills to promote
Flexible Allocation of Focus
Return to Sport from Injury
You don't have to be broken to be better. Please contact me to discuss how I may be able to train you to achieve an ideal mental state for performance.
Check out my sports blog at evolvemc.wordpress.com